Jason DelHoyo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/10 |
12,824m |
1:00:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/20/10 |
14,061m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/01/10 |
10,000m |
41:40.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/16/10 |
8,500m |
40:44.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/14/10 |
14,814m |
1:00:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/14/10 |
8,500m |
38:49.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/13/10 |
8,500m |
36:39.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/12/10 |
8,500m |
36:47.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/10/10 |
13,795m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/09/10 |
8,500m |
37:51.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/08/10 |
8,500m |
39:06.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/07/10 |
8,500m |
39:39.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/06/10 |
8,500m |
38:06.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/15/10 |
14,449m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/11/10 |
14,015m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/10/10 |
14,013m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/10/10 |
6,650m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/09/10 |
14,239m |
1:00:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/09/10 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/08/10 |
7,180m |
30:06.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|