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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jason DelHoyo

Log

Date Distance Time Pace Comments Action
11/24/12 8,500m 37:33.0 2:12.5 View workout
11/23/12 8,500m 37:33.8 2:12.5 View workout
11/22/12 8,500m 35:51.1 2:06.5 View workout
11/21/12 7,136m 30:00.0 2:06.1 View workout
11/20/12 7,059m 30:00.0 2:07.4 View workout
11/19/12 7,051m 30:00.0 2:07.6 View workout
11/17/12 7,023m 30:00.0 2:08.1 View workout
11/16/12 6,753m 30:00.0 2:13.2 View workout
11/15/12 6,747m 30:00.0 2:13.3 View workout
11/14/12 7,020m 30:00.0 2:08.2 View workout
12/02/10 14,321m 1:00:00.0 2:05.6 View workout
12/01/10 13,683m 1:00:00.0 2:11.5 View workout
11/30/10 13,658m 1:00:00.0 2:11.7 View workout
11/29/10 14,236m 1:00:00.0 2:06.4 View workout
11/27/10 13,515m 1:00:00.0 2:13.1 View workout
11/26/10 13,795m 1:00:00.0 2:10.4 View workout
08/27/10 15,106m 1:00:00.0 1:59.1 View workout
08/25/10 14,265m 1:00:00.0 2:06.1 View workout
08/19/10 14,417m 1:00:00.0 2:04.8 View workout
08/18/10 14,164m 1:00:00.0 2:07.0 View workout