Jason DelHoyo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/12 |
10,000m |
43:46.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/18/12 |
10,000m |
41:50.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/17/12 |
10,000m |
43:15.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/15/12 |
10,000m |
42:01.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/14/12 |
10,000m |
40:48.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/13/12 |
10,000m |
42:56.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/12/12 |
10,000m |
42:38.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/11/12 |
10,000m |
42:13.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/10/12 |
10,000m |
43:18.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/08/12 |
10,000m |
40:46.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/07/12 |
10,000m |
43:10.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/06/12 |
10,000m |
43:20.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/05/12 |
10,000m |
41:35.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/04/12 |
10,000m |
45:07.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/03/12 |
10,000m |
41:23.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/01/12 |
10,000m |
42:59.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/30/12 |
8,500m |
34:58.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/29/12 |
8,500m |
36:44.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/28/12 |
8,500m |
36:54.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/27/12 |
8,500m |
36:49.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|