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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jason DelHoyo

Log

Date Distance Time Pace Comments Action
11/11/13 13,591m 1:00:00.0 2:12.4 View workout
11/09/13 6,527m 30:07.7 2:18.4 View workout
11/08/13 12,727m 1:00:00.0 2:21.4 View workout
11/07/13 12,418m 1:00:00.0 2:24.9 View workout
11/06/13 12,214m 1:00:00.0 2:27.3 View workout
11/05/13 12,665m 1:00:00.0 2:22.1 View workout
11/04/13 13,310m 1:00:00.0 2:15.2 View workout
11/02/13 4,447m 21:26.7 2:24.6 View workout
11/01/13 12,861m 1:00:00.0 2:19.9 View workout
12/31/12 10,000m 44:03.3 2:12.1 View workout
12/29/12 10,000m 42:26.4 2:07.3 View workout
12/28/12 10,000m 43:07.4 2:09.3 View workout
12/27/12 10,000m 39:53.6 1:59.6 View workout
12/26/12 10,000m 41:54.6 2:05.7 View workout
12/25/12 10,000m 42:25.6 2:07.2 View workout
12/24/12 10,000m 42:10.0 2:06.5 View workout
12/22/12 10,000m 42:19.8 2:06.9 View workout
12/21/12 10,000m 44:06.5 2:12.3 View workout
12/20/12 10,000m 40:27.2 2:01.3 View workout
12/19/12 10,000m 43:46.4 2:11.3 View workout