Jason DelHoyo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/13 |
12,959m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/11/13 |
13,591m |
1:00:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/09/13 |
6,527m |
30:07.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/08/13 |
12,727m |
1:00:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/07/13 |
12,418m |
1:00:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/06/13 |
12,214m |
1:00:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/05/13 |
12,665m |
1:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/04/13 |
13,310m |
1:00:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/02/13 |
4,447m |
21:26.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/01/13 |
12,861m |
1:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/31/12 |
10,000m |
44:03.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/29/12 |
10,000m |
42:26.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/28/12 |
10,000m |
43:07.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/27/12 |
10,000m |
39:53.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/26/12 |
10,000m |
41:54.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/25/12 |
10,000m |
42:25.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/24/12 |
10,000m |
42:10.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/22/12 |
10,000m |
42:19.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/21/12 |
10,000m |
44:06.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/20/12 |
10,000m |
40:27.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|