Jason DelHoyo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/12 |
8,500m |
35:56.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/24/12 |
8,500m |
37:33.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/23/12 |
8,500m |
37:33.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/22/12 |
8,500m |
35:51.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/21/12 |
7,136m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/20/12 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/19/12 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/17/12 |
7,023m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/16/12 |
6,753m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/15/12 |
6,747m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/14/12 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/02/10 |
14,321m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/01/10 |
13,683m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/30/10 |
13,658m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/29/10 |
14,236m |
1:00:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/27/10 |
13,515m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/26/10 |
13,795m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/27/10 |
15,106m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/25/10 |
14,265m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/19/10 |
14,417m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|