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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason DelHoyo

Log

Date Distance Time Pace Comments Action
03/25/09 4,000m 16:47.2 2:05.9 View workout
03/24/09 5,000m 21:52.7 2:11.2 View workout
03/23/09 8,500m 36:18.4 2:08.1 View workout
12/26/08 5,000m 19:58.4 1:59.8 View workout
12/24/08 15,000m 1:10:29.6 2:20.9 View workout
12/23/08 10,000m 44:25.7 2:13.2 View workout
12/23/08 25,000m 1:59:15.4 2:23.1 View workout
12/22/08 15,000m 1:08:47.6 2:17.5 View workout
12/20/08 15,000m 1:13:14.3 2:26.4 View workout
12/20/08 15,000m 1:10:02.9 2:20.0 View workout
12/18/08 20,000m 1:36:53.5 2:25.3 View workout
12/17/08 15,000m 1:07:08.6 2:14.2 View workout
12/16/08 10,000m 56:25.0 2:49.2 View workout
12/15/08 10,000m 42:42.4 2:08.1 View workout
12/15/08 10,000m 42:56.5 2:08.8 View workout
12/13/08 5,000m 20:18.9 2:01.8 View workout
12/11/08 15,000m 1:08:28.0 2:16.9 View workout
12/06/08 10,000m 43:40.6 2:11.0 View workout
12/01/08 5,000m 21:39.9 2:09.9 View workout
12/01/08 5,000m 22:02.5 2:12.2 View workout