Jan Hommes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/22 |
3,117m |
15:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/30/22 |
3,136m |
15:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,177m |
15:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/23/22 |
3,134m |
15:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/22/22 |
3,133m |
15:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/18/22 |
3,111m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/16/22 |
3,129m |
15:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
3,161m |
15:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/12/22 |
3,118m |
15:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/09/22 |
3,171m |
15:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
3,121m |
15:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,152m |
15:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,120m |
15:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/01/22 |
3,105m |
15:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/30/22 |
3,064m |
15:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/29/22 |
3,130m |
15:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,136m |
15:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/27/22 |
3,063m |
15:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,012m |
15:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/25/22 |
3,018m |
15:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|