Concept2 Logbook | Log for Jan Hommes

Jan Hommes

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/01/23	2,113m	10:00.0	2:21.9	RowErg	Hwt	10 minuten	View workout
10/30/23	2,099m	10:00.0	2:22.9	RowErg	Hwt	10 minuten	View workout
10/28/23	2,099m	10:00.0	2:22.9	RowErg	Hwt	10 minuten	View workout
10/26/23	2,097m	10:00.0	2:23.0	RowErg	Hwt	10 minuten	View workout
10/20/23	2,010m	10:00.0	2:29.2	RowErg	Hwt	10 minuten	View workout
10/17/23	2,067m	10:00.0	2:25.1	RowErg	Hwt	10 minuten	View workout
10/16/23	2,018m	10:00.0	2:28.6	RowErg	Hwt	10 minuten	View workout
10/09/23	2,073m	10:00.0	2:24.7	RowErg	Hwt	10 minuten	View workout
10/08/23	2,066m	10:00.0	2:25.2	RowErg	Hwt	10 minuten	View workout
09/01/23	2,107m	10:00.0	2:22.3	RowErg	Hwt	10 minuten	View workout
08/31/23	2,099m	10:00.0	2:22.9	RowErg	Hwt	10 minuten	View workout
08/29/23	2,110m	10:00.0	2:22.1	RowErg	Hwt	10 minuten	View workout
08/13/23	2,137m	10:00.0	2:20.3	RowErg	Hwt	10 minuten	View workout
08/11/23	2,131m	10:00.0	2:20.7	RowErg	Hwt	10 minuten	View workout
08/10/23	2,123m	10:00.0	2:21.3	RowErg	Hwt	10 minuten	View workout
08/09/23	2,129m	10:00.0	2:20.9	RowErg	Hwt	10 minuten	View workout
08/08/23	2,134m	10:00.0	2:20.5	RowErg	Hwt	10 minuten	View workout
08/07/23	2,114m	10:00.0	2:21.9	RowErg	Hwt	10 minuten	View workout
08/06/23	2,118m	10:00.0	2:21.6	RowErg	Hwt	10 minuten	View workout
08/05/23	2,137m	10:00.0	2:20.3	RowErg	Hwt	10 minuten	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan