Concept2 Logbook | Log for Jan Hommes

Jan Hommes

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/26/23	1,623m	10:00.0	3:04.8	RowErg	Hwt	10 minuten	View workout
04/19/23	2,090m	10:00.0	2:23.5	RowErg	Hwt	10 minuten	View workout
04/18/23	2,084m	10:00.0	2:23.9	RowErg	Hwt	10 minuten	View workout
04/17/23	2,080m	10:00.0	2:24.2	RowErg	Hwt	10 minuten	View workout
04/16/23	2,073m	10:00.0	2:24.7	RowErg	Hwt	10 minuten	View workout
04/15/23	2,063m	10:00.0	2:25.4	RowErg	Hwt	10 minuten	View workout
04/13/23	2,038m	10:00.0	2:27.2	RowErg	Hwt	10 minuten	View workout
04/12/23	2,044m	10:00.0	2:26.7	RowErg	Hwt	10 minuten	View workout
04/10/23	2,034m	10:00.0	2:27.4	RowErg	Hwt	10 minuten	View workout
04/09/23	2,054m	10:00.0	2:26.0	RowErg	Hwt	10 minuten	View workout
03/11/23	2,099m	10:00.0	2:22.9	RowErg	Hwt	10 minuten	View workout
03/10/23	2,112m	10:00.0	2:22.0	RowErg	Hwt	10 minuten	View workout
03/09/23	2,072m	10:00.0	2:24.7	RowErg	Hwt	10 minuten	View workout
03/07/23	2,101m	10:00.0	2:22.7	RowErg	Hwt	10 minuten	View workout
03/06/23	2,076m	10:00.0	2:24.5	RowErg	Hwt		View workout
03/05/23	2,093m	10:00.0	2:23.3	RowErg	Hwt		View workout
03/02/23	2,100m	10:00.0	2:22.8	RowErg	Hwt	15:00	View workout
02/28/23	2,061m	10:00.0	2:25.5	RowErg	Hwt	15:00	View workout
02/27/23	3,110m	15:00.0	2:24.6	RowErg	Hwt	15:00	View workout
02/25/23	3,083m	15:00.0	2:25.9	RowErg	Hwt	15:00	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan