Concept2 Logbook | Log for Jan Hommes

Jan Hommes

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/24/23	3,083m	15:00.0	2:25.9	RowErg	Hwt	15:00	View workout
02/23/23	3,091m	15:00.0	2:25.5	RowErg	Hwt	15:00	View workout
02/22/23	3,073m	15:00.0	2:26.4	RowErg	Hwt	15:00	View workout
02/21/23	3,052m	15:00.0	2:27.4	RowErg	Hwt	15:00	View workout
02/20/23	3,034m	15:00.0	2:28.3	RowErg	Hwt	15:00	View workout
01/16/23	2,483m	15:00.0	3:01.2	RowErg	Hwt	15:00	View workout
01/12/23	2,760m	15:00.0	2:43.0	RowErg	Hwt	15:00	View workout
01/11/23	3,007m	15:00.0	2:29.6	RowErg	Hwt	15:00	View workout
01/10/23	3,088m	15:00.0	2:25.7	RowErg	Hwt	15:00	View workout
01/09/23	3,014m	15:00.0	2:29.3	RowErg	Hwt	15:00	View workout
01/08/23	3,074m	15:00.0	2:26.3	RowErg	Hwt	15:00	View workout
11/20/22	3,133m	15:00.0	2:23.6	RowErg	Hwt	15:00	View workout
11/19/22	3,117m	15:00.0	2:24.3	RowErg	Hwt	15:00	View workout
10/30/22	3,136m	15:00.0	2:23.4	RowErg	Hwt	15:00	View workout
10/25/22	3,177m	15:00.0	2:21.6	RowErg	Hwt	15:00	View workout
10/23/22	3,134m	15:00.0	2:23.5	RowErg	Hwt	15:00	View workout
10/22/22	3,133m	15:00.0	2:23.6	RowErg	Hwt	15:00	View workout
10/18/22	3,111m	15:00.0	2:24.6	RowErg	Hwt	15:00	View workout
10/16/22	3,129m	15:00.0	2:23.8	RowErg	Hwt	15:00	View workout
10/14/22	3,161m	15:00.0	2:22.3	RowErg	Hwt	15:00	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan