Concept2 Logbook | Log for Jan Hommes

Jan Hommes

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/03/23	2,088m	10:00.0	2:23.6	RowErg	Hwt	10 minuten	View workout
08/02/23	1,849m	10:00.0	2:42.2	RowErg	Hwt	10 minuten	View workout
08/01/23	2,100m	10:00.0	2:22.8	RowErg	Hwt	10 minuten	View workout
07/30/23	2,105m	10:00.0	2:22.5	RowErg	Hwt	10 minuten	View workout
07/28/23	2,090m	10:00.0	2:23.5	RowErg	Hwt	10 minuten	View workout
07/27/23	2,101m	10:05.6	2:24.1	RowErg	Hwt		View workout
07/25/23	2,080m	10:00.0	2:24.2	RowErg	Hwt	10 minuten	View workout
07/24/23	2,064m	10:00.0	2:25.3	RowErg	Hwt	10 minuten	View workout
07/23/23	2,050m	10:00.0	2:26.3	RowErg	Hwt	10 minuten	View workout
07/22/23	2,020m	10:00.0	2:28.5	RowErg	Hwt	10 minuten	View workout
07/21/23	2,040m	10:00.0	2:27.0	RowErg	Hwt	10 minuten	View workout
07/20/23	2,032m	10:00.0	2:27.6	RowErg	Hwt	10 minuten	View workout
07/19/23	2,058m	10:00.0	2:25.7	RowErg	Hwt	10 minuten	View workout
06/26/23	2,072m	10:00.0	2:24.7	RowErg	Hwt	10 minuten	View workout
05/16/23	1,051m	5:37.8	2:40.7	RowErg	Hwt		View workout
05/15/23	1,343m	7:02.4	2:37.2	RowErg	Hwt		View workout
05/09/23	2,013m	10:00.0	2:29.0	RowErg	Hwt	10 minuten	View workout
05/08/23	1,941m	10:00.0	2:34.5	RowErg	Hwt	10 minuten	View workout
04/28/23	2,069m	10:00.0	2:24.9	RowErg	Hwt	10 minuten	View workout
04/27/23	2,086m	10:00.0	2:23.8	RowErg	Hwt	10 minuten	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan