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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matej Goljat

Log

Date Distance Time Pace Comments Action
06/19/21 2,014m 7:33.4 1:52.5 View workout
05/13/21 10,019m 38:38.3 1:55.6 View workout
05/11/21 21,097m 1:28:06.7 2:05.2 View workout
05/10/21 3,743m 15:06.7 2:01.1 View workout
05/10/21 3,751m 13:59.1 1:51.8 View workout
05/10/21 1,514m 5:57.7 1:58.1 View workout
05/09/21 3,236m 13:02.4 2:00.8 View workout
05/09/21 656m 2:31.0 1:55.0 View workout
05/09/21 2,838m 10:50.8 1:54.6 View workout
05/09/21 3,225m 11:56.6 1:51.1 View workout
05/08/21 336m 1:00.0 1:29.2 View workout
05/08/21 100m 0:17.8 1:29.0 View workout
05/08/21 297m 1:16.1 2:08.1 View workout
05/08/21 500m 1:30.7 1:30.7 View workout
05/08/21 519m 2:14.4 2:09.4 View workout
05/08/21 4,101m 15:08.4 1:50.7 View workout
05/08/21 2,020m 8:11.7 2:01.7 View workout
05/07/21 7,434m 30:06.5 2:01.5 View workout
05/07/21 545m 1:54.8 1:45.3 View workout
05/07/21 2,141m 8:06.7 1:53.6 View workout