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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

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Log

Date Distance Time Pace Comments Action
11/23/23 2,012m 11:13.2 2:47.2 View workout
11/21/23 5,548m 30:42.9 2:46.0 View workout
11/21/23 2,011m 11:47.4 2:55.8 View workout
11/20/23 1,006m 9:04.2 4:30.4 View workout
11/20/23 2,348m 12:34.6 2:40.6 View workout
11/20/23 2,011m 11:23.0 2:49.8 View workout
11/17/23 2,009m 11:44.0 2:55.2 View workout
11/17/23 2,015m 11:16.3 2:47.8 View workout
11/16/23 2,119m 12:41.2 2:59.6 View workout
11/16/23 2,017m 11:26.2 2:50.1 View workout
11/15/23 2,200m 12:32.1 2:50.9 View workout
11/15/23 2,014m 11:28.9 2:51.0 View workout
11/14/23 4,042m 23:29.1 2:54.3 View workout
11/14/23 2,016m 11:06.6 2:45.3 View workout
11/12/23 1,013m 6:29.8 3:12.3 View workout
11/12/23 2,008m 11:26.6 2:50.9 View workout
11/10/23 3,015m 15:39.3 2:35.7 View workout
11/10/23 2,014m 11:22.4 2:49.4 View workout
11/09/23 1,013m 6:25.5 3:10.2 View workout
11/09/23 2,015m 11:04.6 2:44.9 View workout