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Sep 13 Strength and Fitness: The 401K for Your Body
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Adam Hegstrom

Log

Date Distance Time Pace Comments Action
09/08/24 5,000m 21:41.4 2:10.1 View workout
09/08/24 3,000m 10:23.3 1:43.8 View workout
09/08/24 5,000m 20:05.8 2:00.5 View workout
08/29/24 5,053m 17:30.0 1:43.8 View workout
08/28/24 5,500m 19:10.7 1:44.6 View workout
08/26/24 7,643m 30:00.0 1:57.7 View workout
08/15/24 7,791m 30:00.0 1:55.5 View workout
08/14/24 1,000m 3:58.9 1:59.4 View workout
08/14/24 2,375m 8:00.0 1:41.0 View workout
08/14/24 1,000m 4:13.9 2:06.9 View workout
08/11/24 1,000m 3:23.9 1:41.9 View workout
08/06/24 6,485m 24:00.0 1:51.0 View workout
08/05/24 5,217m 18:00.0 1:43.5 View workout
08/04/24 10,000m 40:07.8 2:00.3 View workout
08/03/24 500m 1:44.8 1:44.8 View workout
08/03/24 21,097m 1:28:55.2 2:06.4 View workout
08/02/24 7,711m 30:00.0 1:56.7 View workout
08/01/24 7,608m 30:00.0 1:58.2 View workout
07/31/24 339m 1:00.0 1:28.4 View workout
07/31/24 2,365m 10:00.0 2:06.8 View workout