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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Geraint Evans

Log

Date Distance Time Pace Comments Action
04/29/21 10,000m 42:17.8 2:06.8 View workout
04/29/21 624m 2:51.6 2:17.5 View workout
04/26/21 2,000m 8:16.9 2:04.2 View workout
04/26/21 1,441m 5:00.0 1:44.0 View workout
04/26/21 1,375m 6:11.8 2:15.2 View workout
04/25/21 357m 1:41.6 2:22.2 View workout
04/25/21 5,000m 19:58.0 1:59.8 View workout
04/25/21 1,138m 5:09.7 2:16.0 View workout
04/21/21 440m 2:07.3 2:24.6 View workout
04/21/21 5,000m 20:07.3 2:00.7 View workout
04/21/21 1,152m 5:10.9 2:14.9 View workout
04/16/21 451m 2:07.1 2:20.9 View workout
04/16/21 5,000m 20:31.5 2:03.1 View workout
04/16/21 718m 3:04.6 2:08.5 View workout
04/14/21 5,000m 20:56.0 2:05.6

first effort on a long road back.

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04/14/21 167m 0:48.8 2:26.1 View workout