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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dave Edwards

Log

Date Distance Time Pace Comments Action
10/31/24 2,019m 13:35.9 3:22.0 View workout
10/28/24 2,013m 13:34.3 3:22.2 View workout
10/26/24 2,012m 14:28.0 3:35.7 View workout
10/25/24 2,015m 12:10.5 3:01.2 View workout
10/24/24 2,012m 13:25.5 3:20.1 View workout
10/08/24 2,018m 12:37.1 3:07.5 View workout
10/07/24 2,016m 12:42.9 3:09.2 View workout
10/05/24 2,014m 12:08.1 3:00.7 View workout
10/03/24 2,012m 11:37.5 2:53.3 View workout
10/01/24 2,018m 13:13.7 3:16.6 View workout
09/30/24 2,012m 13:09.8 3:16.2 View workout
09/24/24 2,013m 12:50.4 3:11.3 View workout
09/23/24 2,138m 14:33.8 3:24.3 View workout
09/21/24 2,014m 13:07.1 3:15.4 View workout
09/20/24 2,012m 13:41.2 3:24.0 View workout
09/16/24 2,012m 12:57.6 3:13.2 View workout
09/14/24 2,014m 13:10.9 3:16.3 View workout
09/10/24 2,017m 13:08.0 3:15.3 View workout
09/09/24 2,009m 13:30.7 3:21.7 View workout
09/07/24 2,025m 13:45.4 3:23.8 View workout