Aleksey Demyanov
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/24 |
15,000m |
59:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/20/24 |
15,000m |
1:02:19.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,000m |
8:10.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/18/24 |
4,000m |
16:21.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
12,000m |
49:50.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
10,000m |
39:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
6,000m |
25:04.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
6,000m |
24:06.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
250m |
0:39.3 |
1:18.6 |
RowErg |
Hwt |
View workout
|
01/08/24 |
3,500m |
14:16.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/07/24 |
10,000m |
39:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/05/24 |
8,000m |
31:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/04/24 |
4,000m |
15:08.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
10,000m |
40:20.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/01/24 |
8,096m |
33:02.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/31/23 |
10,000m |
39:27.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|