Holger Wiemers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/24 |
4,036m |
20:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/23/24 |
3,509m |
15:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/20/24 |
6,587m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
6,320m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/09/24 |
3,045m |
15:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/26/24 |
3,102m |
15:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/22/24 |
2,956m |
15:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,020m |
10:06.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/08/23 |
8,000m |
36:54.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
8,000m |
37:43.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
8,000m |
36:29.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/04/23 |
8,000m |
37:41.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/25/23 |
6,238m |
31:08.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/17/23 |
6,084m |
30:06.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
20:26.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,069m |
5:07.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/11/23 |
8,883m |
45:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,927m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/05/23 |
8,783m |
40:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/05/23 |
43m |
0:39.1 |
7:34.6 |
RowErg |
Hwt |
View workout
|