Holger Wiemers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/22 |
6,081m |
30:06.4 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
7,844m |
40:07.3 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
6,764m |
35:06.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,840m |
30:06.8 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,639m |
30:07.1 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
3,779m |
20:08.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,899m |
10:09.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
01/25/22 |
6,276m |
30:54.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/20/22 |
6,245m |
30:11.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/18/22 |
4,179m |
20:39.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
6,099m |
30:08.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/10/22 |
3,970m |
20:07.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/17/21 |
10,215m |
50:09.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
9,079m |
45:08.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,003m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/13/21 |
5,868m |
30:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
12/11/21 |
5,378m |
30:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
12/09/21 |
6,053m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,018m |
50:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/05/21 |
9,121m |
50:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|