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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mark Resnick

Log

Date Distance Time Pace Comments Action
04/06/21 4,322m 9:58.6 2:18.5 View workout
04/06/21 2,016m 9:36.9 2:23.0 View workout
04/01/21 1,961m 4:43.3 2:24.4 View workout
03/31/21 5,035m 11:19.7 2:14.9 View workout
03/27/21 1,160m 2:22.2 2:02.5 View workout
03/27/21 6,733m 16:28.0 2:26.7 View workout
03/22/21 4,187m 10:36.0 2:31.8 View workout
03/16/21 100m 0:19.3 1:36.5 View workout
03/16/21 100m 0:19.3 1:36.5 View workout
03/16/21 100m 0:19.1 1:35.5 View workout
03/16/21 100m 0:21.9 1:49.5 View workout
03/16/21 100m 0:19.7 1:38.5 View workout
03/08/21 1,040m 3:25.3 3:17.4 View workout
03/08/21 3,233m 7:58.0 2:27.8 View workout
03/08/21 2,000m 8:37.5 2:09.3 View workout
03/06/21 4,066m 9:45.1 2:23.9 View workout
03/03/21 6,091m 15:21.1 2:31.2 View workout
03/02/21 3,200m 7:03.9 2:12.4 View workout
03/02/21 3,227m 8:32.8 2:38.9 View workout
03/02/21 2,000m 9:39.7 2:24.9 View workout