Stefan Mönter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/24 |
20,284m |
51:20.1 |
2:31.8 |
BikeErg |
|
View workout
|
11/24/24 |
10,000m |
19:41.2 |
1:58.1 |
BikeErg |
|
View workout
|
11/24/24 |
6,293m |
15:01.9 |
2:23.3 |
BikeErg |
|
View workout
|
11/22/24 |
3,000m |
13:34.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/22/24 |
3,000m |
13:34.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
17,457m |
40:25.4 |
2:18.9 |
BikeErg |
|
View workout
|
11/19/24 |
25,960m |
1:00:03.5 |
2:18.8 |
BikeErg |
|
View workout
|
11/18/24 |
25,745m |
1:00:05.7 |
2:20.0 |
BikeErg |
|
View workout
|
11/17/24 |
7,347m |
15:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
11/17/24 |
3,401m |
15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,420m |
10:35.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/12/24 |
12,733m |
30:00.2 |
2:21.3 |
BikeErg |
|
View workout
|
11/11/24 |
7,607m |
19:14.5 |
2:31.7 |
BikeErg |
|
View workout
|
11/10/24 |
24,224m |
55:06.6 |
2:16.5 |
BikeErg |
|
View workout
|
11/03/24 |
26,140m |
1:00:24.3 |
2:18.6 |
BikeErg |
|
View workout
|
11/02/24 |
36,589m |
1:25:03.5 |
2:19.4 |
BikeErg |
|
View workout
|
11/01/24 |
500m |
1:01.4 |
2:02.8 |
BikeErg |
|
View workout
|
11/01/24 |
500m |
1:10.5 |
2:21.0 |
BikeErg |
|
View workout
|
11/01/24 |
245m |
0:28.7 |
1:57.1 |
BikeErg |
|
View workout
|
11/01/24 |
8,277m |
21:39.6 |
2:37.0 |
BikeErg |
|
View workout
|