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Log

Date Workout Score Ave Comments Action
09/23/21 1250m 5:25.5 2:10.2 View workout
09/21/21 5000m 19:33.1 1:57.3 View workout
09/21/21 5:42 1,263m 2:15.7 View workout
09/20/21 10:35 2,509m 2:06.5 View workout
09/20/21 5x500m/2:00r 8:44.6 1:44.9 View workout
09/16/21 3:30.9 1,000m 1:45.4

Trial Modell C
Not verify

 View workout
09/16/21 10:00.0 2,430m 2:03.4

Warm Up Modell C

 View workout
09/14/21 34:05 8,027m 2:07.4 View workout
09/12/21 15:00.0 3,313m 2:15.8

Cool down
SpmAv 20
Modell C Stufe 4

 View workout
09/12/21 10:00.0 3,382m 1:28.7

Warm Up für Kettlebell WO

 View workout
09/11/21 7:40.0 2,000m 1:55.0

Nicht bestätigt, da mit PM 2 nicht möglich.

 View workout
09/11/21 24:00.0 3,928m 3:03.2

WOD 11.09.2021 kurz

 View workout
09/10/21 20:06.0 5,000m 2:00.6

Model C PM 2 Stufe 6
Dragfac 156-160

 View workout
09/06/21 4x10:00/4:00r 10,019m 1:59.7 View workout
09/02/21 5000m 19:17.3 1:55.7 View workout
09/02/21 5:07 1,174m 2:10.8 View workout
09/01/21 5x1000m/1:00r 18:45.2 1:52.5 View workout
09/01/21 5:05 1,111m 2:17.6 View workout
08/31/21 5x1:00/1:00r 1,494m 1:40.4 View workout
08/31/21 5:28 1,259m 2:10.3 View workout
08/30/21 30:00 7,134m 2:06.1 View workout
08/30/21 5:34 1,262m 2:12.6 View workout
08/20/21 v500m/1:00r...7 6,500m 1:56.7 View workout
08/20/21 2000m 7:28.1 1:52.0 View workout
08/20/21 5:10 1,163m 2:13.5 View workout