Concept2 Logbook | Log for Florian Küttler

Florian Küttler

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/03/22	6,556m	30:39.3	2:20.2	RowErg	Hwt	ic.row	View workout
07/14/22	8,154m	38:31.3	2:21.7	RowErg	Hwt	ic.row	View workout
07/02/22	6,345m	30:01.9	2:21.9	RowErg	Lwt		View workout
06/28/22	4,128m	20:00.0	2:25.3	RowErg	Lwt		View workout
06/28/22	172m	1:07.1	3:15.0	RowErg	Lwt		View workout
06/21/22	5,000m	22:23.8	2:14.3	RowErg	Hwt	ic.row	View workout
06/13/22	6,544m	30:00.0	2:17.5	RowErg	Lwt		View workout
05/14/22	6,277m	30:05.7	2:23.8	RowErg	Hwt		View workout
05/12/22	10,000m	45:45.4	2:17.2	RowErg	Hwt	ic.row	View workout
05/05/22	7,295m	34:31.4	2:21.9	RowErg	Lwt		View workout
05/01/22	10,000m	46:24.9	2:19.2	RowErg	Lwt		View workout
04/27/22	9,006m	42:00.2	2:19.9	RowErg	Lwt		View workout
04/25/22	5,000m	22:32.3	2:15.2	RowErg	Lwt		View workout
04/25/22	352m	2:39.1	3:45.9	RowErg	Lwt		View workout
04/22/22	6,519m	30:00.0	2:18.0	RowErg	Lwt		View workout
04/20/22	10,000m	44:40.2	2:14.0	RowErg	Lwt		View workout
04/20/22	193m	0:54.6	2:21.4	RowErg	Lwt		View workout
04/17/22	12,021m	55:22.6	2:18.1	RowErg	Lwt		View workout
04/14/22	6,012m	27:16.6	2:16.1	RowErg	Hwt	ic.row	View workout
04/11/22	12,000m	55:53.2	2:19.7	RowErg	Hwt	ic.row	View workout

Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation