Concept2 Logbook | Log for Massimiliano Maini

Massimiliano Maini

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/02/21	1,170m	5:13.2	2:13.8	RowErg	Hwt	Free	View workout
12/01/21	5,820m	24:00.0	2:03.7	RowErg	Hwt	A001	View workout
12/01/21	2,239m	10:00.0	2:13.9	RowErg	Hwt	Free	View workout
11/29/21	3,037m	12:00.0	1:58.5	RowErg	Hwt	I002	View workout
11/29/21	2,322m	10:00.0	2:09.1	RowErg	Hwt	Free	View workout
11/28/21	3,006m	12:00.0	1:59.7	RowErg	Hwt	I002	View workout
11/28/21	2,282m	10:00.0	2:11.4	RowErg	Hwt	Free	View workout
11/26/21	10,000m	44:54.3	2:14.7	RowErg	Hwt	10K	View workout
11/26/21	1,160m	5:40.0	2:26.5	RowErg	Hwt	Free	View workout
11/25/21	5,718m	24:00.0	2:05.9	RowErg	Hwt	I001	View workout
11/25/21	1,084m	4:32.0	2:05.4	RowErg	Hwt	Free	View workout
11/25/21	2,281m	10:00.0	2:11.5	RowErg	Hwt	Free	View workout
11/24/21	5,789m	24:00.0	2:04.3	RowErg	Hwt	A001	View workout
11/24/21	2,231m	10:00.0	2:14.4	RowErg	Hwt	Free	View workout
11/22/21	5,770m	24:00.0	2:04.7	RowErg	Hwt	A001	View workout
11/22/21	1,151m	6:19.6	2:44.9	RowErg	Hwt	Free	View workout
11/20/21	5,722m	24:00.0	2:05.8	RowErg	Hwt	A001	View workout
11/20/21	1,134m	7:14.8	3:11.7	RowErg	Hwt	Free	View workout
11/19/21	300m	1:00.0	1:40.0	RowErg	Hwt	1min	View workout
11/19/21	5,000m	20:44.7	2:04.4	RowErg	Hwt	5K	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts