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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Marcus Priddy

Log

Date Distance Time Pace Comments Action
07/14/23 2,069m 11:23.9 2:45.2 View workout
07/14/23 2,097m 11:06.0 2:38.7 View workout
07/14/23 1,039m 5:52.0 2:49.3 View workout
07/13/23 2,024m 11:06.3 2:44.5 View workout
07/13/23 2,014m 11:11.0 2:46.5 View workout
07/13/23 2,072m 11:22.8 2:44.7 View workout
07/13/23 1,581m 9:00.5 2:50.9 View workout
07/13/23 3,419m 18:38.3 2:43.5 View workout
07/12/23 1,411m 6:58.6 2:28.3 View workout
07/12/23 2,076m 10:52.8 2:37.2 View workout
07/12/23 2,097m 10:58.1 2:36.9 View workout
07/12/23 1,271m 6:55.4 2:43.4 View workout
07/12/23 3,273m 17:48.2 2:43.1 View workout
07/11/23 1,043m 5:09.5 2:28.3 View workout
07/11/23 2,103m 11:12.2 2:39.8 View workout
07/11/23 2,134m 11:02.9 2:35.3 View workout
07/11/23 1,138m 6:07.8 2:41.5 View workout
07/11/23 3,142m 17:10.0 2:43.9 View workout
07/10/23 2,057m 11:09.7 2:42.7 View workout
07/10/23 2,088m 11:21.9 2:43.2 View workout