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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Kevin Davis

Log

Date Distance Time Pace Comments Action
10/11/21 42,195m 3:37:28.3 2:34.6 View workout
10/05/21 10,000m 44:11.1 2:12.5 View workout
10/04/21 15,000m 1:03:41.9 2:07.3 View workout
09/30/21 10,000m 39:52.9 1:59.6 View workout
09/28/21 12,803m 55:04.5 2:09.0 View workout
09/27/21 10,000m 45:12.4 2:15.6 View workout
09/26/21 21,097m 1:37:57.7 2:19.3

Half-Marathon Row

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09/25/21 10,000m 44:48.7 2:14.4 View workout
09/16/21 5,000m 22:23.6 2:14.3 View workout
09/15/21 10,000m 43:57.8 2:11.8 View workout
09/14/21 10,000m 42:56.3 2:08.8 View workout
09/13/21 10,000m 44:35.1 2:13.7 View workout
09/11/21 15,000m 1:08:04.3 2:16.1 View workout
09/10/21 10,000m 46:13.0 2:18.6 View workout
09/08/21 2,000m 7:27.9 1:51.9 View workout
08/24/21 14,100m 1:02:00.0 2:11.9 View workout
08/20/21 10,000m 40:57.0 2:02.8 View workout
08/19/21 2,000m 15:02.1 3:45.5 View workout
08/19/21 10,000m 43:08.7 2:09.4 View workout
08/17/21 10,000m 1:00:00.0 3:00.0

With planks

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