Kevin Davis

Log

Date Workout Score Ave Comments Action
02/14/22 1:06:28.0 12,000m 2:46.1

3@ 4k with 5min rest
17:19.5 @ 2:09.9
17:15.3 @ 2:09.4
16:53.2 @ 2:06.6

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02/12/22 0:18.8 97m 1:36.9 View workout
02/12/22 1:24:38.8 18,000m 2:21.0

3@ 6k with 3 min rest

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02/11/22 1:00:00.0 11,200m 2:40.7

5 @ 10min / 2min
2157
2232
2262
2244
2305

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02/10/22 1:06:00.0 13,703m 2:24.4

3@ 20min with 2 min rest
4475 @ 2:14.0
4553 @ 2:11.7
4676 @ 2:08.3

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02/09/22 52:30.1 10,000m 2:37.5

5@2k with 2 rest

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02/08/22 1:04:49.9 12,000m 2:42.0

4k on, 3 min rest (3rds)
18:54.0
18:31.8
18:24.2

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02/07/22 5000m 19:55.0 1:59.5 View workout
02/07/22 10000m 44:30.3 2:13.5 View workout
02/06/22 1:36.8 457m 1:45.9

Wanted to get to 370,000 meters.

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02/06/22 54:00.0 10,426m 2:35.3

15 on 3 off

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01/27/22 2x15:00/4:00r 6,922m 2:10.0 View workout
01/26/22 5000m 21:10.1 2:07.0 View workout
01/22/22 1:19:21.8 18,000m 2:12.2

418B-ec1a-9e69-18c3

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01/19/22 26:08 26:08.6 2:10.7

Medium

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01/18/22 17:49.9 4,000m 2:13.7 View workout
10/13/21 2000m 8:57.5 2:14.3 View workout
10/11/21 42195m 3:37:28.3 2:34.6 View workout
10/05/21 10000m 44:11.1 2:12.5 View workout
10/04/21 1:03:41.9 15,000m 2:07.3 View workout
09/30/21 10000m 39:52.9 1:59.6 View workout
09/28/21 55:04.5 12,803m 2:09.0 View workout
09/27/21 10000m 45:12.4 2:15.6 View workout
09/26/21 21097m 1:37:57.7 2:19.3

Half-Marathon Row

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09/25/21 10000m 44:48.7 2:14.4 View workout