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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Suzanne Whilding

Log

Date Distance Time Pace Comments Action
11/07/21 924m 5:05.6 2:45.3 View workout
11/07/21 2,331m 12:29.1 2:40.6 View workout
11/03/21 4,000m 21:41.5 2:42.6 View workout
11/03/21 205m 1:14.8 3:02.4 View workout
11/02/21 4,518m 28:05.4 3:06.5 View workout
11/01/21 1,768m 12:00.0 3:23.6 View workout
10/23/21 2,409m 16:00.0 3:19.2 View workout
10/23/21 151m 1:04.7 3:34.2 View workout
10/22/21 1,991m 12:00.0 3:00.8 View workout
10/22/21 524m 3:32.4 3:22.6 View workout
10/19/21 2,633m 16:07.0 3:03.6 View workout
10/14/21 3,000m 25:00.0 4:10.0 View workout
10/12/21 1,921m 12:00.0 3:07.4 View workout
10/12/21 490m 3:25.5 3:29.6 View workout
10/11/21 2,976m 20:00.0 3:21.6 View workout
10/10/21 2,001m 16:00.0 3:59.8 View workout
10/08/21 3,239m 20:00.0 3:05.2 View workout
10/05/21 2,635m 20:00.0 3:47.7 View workout
10/05/21 624m 5:22.0 4:18.0 View workout
10/04/21 370m 3:15.8 4:24.5 View workout