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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Suzanne Whilding

Log

Date Distance Time Pace Comments Action
07/08/22 4,022m 23:00.0 2:51.5 View workout
07/06/22 3,136m 18:00.0 2:52.1 View workout
07/04/22 5,321m 31:00.0 2:54.7 View workout
07/02/22 4,684m 28:00.0 2:59.3 View workout
06/30/22 3,149m 18:00.0 2:51.4 View workout
06/14/22 3,713m 28:00.0 3:46.2 View workout
06/12/22 5,672m 35:00.0 3:05.1 View workout
06/08/22 5,197m 30:00.0 2:53.1 View workout
06/04/22 3,641m 20:00.0 2:44.7 View workout
06/02/22 3,280m 18:00.0 2:44.6 View workout
06/01/22 3,187m 18:00.0 2:49.4 View workout
05/30/22 3,226m 18:00.0 2:47.3 View workout
05/28/22 3,447m 20:00.0 2:54.0 View workout
05/23/22 3,397m 18:00.0 2:38.9 View workout
05/21/22 3,699m 20:00.0 2:42.2 View workout
05/17/22 1,774m 10:00.0 2:49.1 View workout
05/16/22 4,026m 24:00.0 2:58.8 View workout
05/15/22 3,566m 20:00.0 2:48.2 View workout
05/11/22 4,812m 28:00.0 2:54.5 View workout
05/07/22 3,158m 18:00.0 2:50.9 View workout