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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Simon Burke

Log

Date Distance Time Pace Comments Action
01/10/25 10,000m 40:59.2 2:02.9 View workout
01/09/25 15,096m 1:00:00.0 1:59.2 View workout
01/08/25 12,000m 49:11.7 2:02.9 View workout
01/02/25 10,000m 39:42.5 1:59.1 View workout
12/22/24 953m 3:47.3 1:59.2 View workout
12/13/24 18,000m 1:16:34.8 2:07.6

3 × 6000m/1:30r

 View workout
12/11/24 12,000m 48:58.5 2:02.4 View workout
12/09/24 15,269m 1:00:00.0 1:57.8 View workout
11/21/24 10,000m 40:56.6 2:02.8 View workout
11/20/24 10,000m 40:39.5 2:01.9 View workout
11/17/24 4,146m 15:00.0 1:48.5 View workout
11/14/24 5,000m 18:31.8 1:51.1 View workout
11/07/24 10,000m 39:02.7 1:57.1 View workout
12/20/23 10,000m 40:25.8 2:01.2

10k by KREW

 View workout
10/05/23 10,000m 41:40.4 2:05.0

10k by KREW

 View workout
10/03/23 10,000m 39:51.7 1:59.5

10k by KREW

 View workout
10/02/23 5,018m 20:38.2 2:03.3

10k by KREW

 View workout
05/04/23 10,000m 40:53.4 2:02.6

10k by KREW

 View workout
05/01/23 5,000m 19:08.2 1:54.8

5k by KREW

 View workout
05/01/23 1,111m 4:29.0 2:01.0

10k by KREW

 View workout