Charles Joscelyne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/23 |
26,119m |
1:00:05.9 |
2:18.0 |
BikeErg |
|
View workout
|
10/23/23 |
6,514m |
31:01.7 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/23/23 |
25,045m |
1:04:49.9 |
2:35.3 |
BikeErg |
|
View workout
|
10/18/23 |
13,200m |
33:48.0 |
2:33.6 |
BikeErg |
|
View workout
|
10/12/23 |
7,024m |
30:41.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
10/05/23 |
5,011m |
22:47.1 |
2:16.4 |
RowErg |
Lwt |
View workout
|
10/03/23 |
5,023m |
22:03.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/03/23 |
17,553m |
40:03.0 |
2:16.8 |
BikeErg |
|
View workout
|
09/25/23 |
5,024m |
22:42.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/25/23 |
22,035m |
50:42.3 |
2:18.0 |
BikeErg |
|
View workout
|
09/20/23 |
4,052m |
18:06.3 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/18/23 |
13,083m |
30:06.5 |
2:18.0 |
BikeErg |
|
View workout
|
09/14/23 |
5,519m |
25:42.3 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/14/23 |
22,050m |
53:55.1 |
2:26.7 |
BikeErg |
|
View workout
|
09/13/23 |
5,024m |
23:34.7 |
2:20.7 |
RowErg |
Lwt |
View workout
|
09/11/23 |
5,020m |
22:20.9 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/11/23 |
13,037m |
31:36.6 |
2:25.4 |
BikeErg |
|
View workout
|
09/09/23 |
10,043m |
23:52.3 |
2:22.6 |
BikeErg |
|
View workout
|
08/31/23 |
16,241m |
38:37.7 |
2:22.7 |
BikeErg |
|
View workout
|
08/30/23 |
20,049m |
49:25.4 |
2:27.9 |
BikeErg |
|
View workout
|