Charles Joscelyne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
20,000m |
49:33.4 |
2:28.6 |
BikeErg |
|
View workout
|
03/25/23 |
15,049m |
33:02.8 |
2:11.7 |
BikeErg |
|
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|
03/25/23 |
15,044m |
32:34.0 |
2:09.8 |
BikeErg |
|
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|
03/24/23 |
25,000m |
55:40.2 |
2:13.6 |
BikeErg |
|
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|
03/23/23 |
26,384m |
1:00:05.5 |
2:16.6 |
BikeErg |
|
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|
03/21/23 |
30,000m |
1:06:36.3 |
2:13.2 |
BikeErg |
|
View workout
|
03/20/23 |
30,000m |
1:05:37.7 |
2:11.2 |
BikeErg |
|
View workout
|
03/19/23 |
30,000m |
1:06:52.6 |
2:13.7 |
BikeErg |
|
View workout
|
03/18/23 |
30,000m |
1:10:40.7 |
2:21.3 |
BikeErg |
|
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|
03/17/23 |
25,000m |
57:28.8 |
2:17.9 |
BikeErg |
|
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|
03/16/23 |
12,680m |
30:00.0 |
2:21.9 |
BikeErg |
|
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|
03/16/23 |
13,050m |
31:04.2 |
2:22.8 |
BikeErg |
|
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|
03/15/23 |
20,055m |
47:33.0 |
2:22.2 |
BikeErg |
|
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|
03/14/23 |
25,040m |
1:10:06.5 |
2:47.9 |
BikeErg |
|
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|
03/13/23 |
20,000m |
45:29.3 |
2:16.4 |
BikeErg |
|
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|
03/12/23 |
20,000m |
43:29.8 |
2:10.4 |
BikeErg |
|
View workout
|
03/11/23 |
20,000m |
44:31.8 |
2:13.5 |
BikeErg |
|
View workout
|
03/10/23 |
20,000m |
43:30.4 |
2:10.5 |
BikeErg |
|
View workout
|
03/09/23 |
256m |
0:56.9 |
3:42.2 |
BikeErg |
|
View workout
|
03/09/23 |
34,035m |
1:18:27.4 |
2:18.3 |
BikeErg |
|
View workout
|