Charles Joscelyne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
162m |
0:35.5 |
3:39.1 |
BikeErg |
|
View workout
|
03/08/23 |
20,000m |
41:55.3 |
2:05.7 |
BikeErg |
|
View workout
|
03/08/23 |
12,051m |
27:23.2 |
2:16.3 |
BikeErg |
|
View workout
|
03/07/23 |
20,000m |
43:47.2 |
2:11.3 |
BikeErg |
|
View workout
|
03/06/23 |
20,000m |
44:56.4 |
2:14.8 |
BikeErg |
|
View workout
|
03/05/23 |
20,000m |
45:16.5 |
2:15.8 |
BikeErg |
|
View workout
|
03/04/23 |
20,000m |
44:47.1 |
2:14.3 |
BikeErg |
|
View workout
|
03/03/23 |
20,000m |
45:31.1 |
2:16.5 |
BikeErg |
|
View workout
|
03/02/23 |
20,000m |
45:50.2 |
2:17.5 |
BikeErg |
|
View workout
|
02/27/23 |
1,017m |
4:35.5 |
2:15.4 |
RowErg |
Lwt |
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|
02/24/23 |
30,000m |
1:08:45.6 |
2:17.5 |
BikeErg |
|
View workout
|
02/21/23 |
20,000m |
45:37.7 |
2:16.8 |
BikeErg |
|
View workout
|
02/21/23 |
5,036m |
13:36.4 |
2:42.1 |
BikeErg |
|
View workout
|
02/20/23 |
30,000m |
1:11:28.1 |
2:22.9 |
BikeErg |
|
View workout
|
02/16/23 |
36,044m |
1:22:05.3 |
2:16.6 |
BikeErg |
|
View workout
|
02/10/23 |
20,000m |
47:46.8 |
2:23.3 |
BikeErg |
|
View workout
|
02/10/23 |
8,032m |
20:23.9 |
2:32.3 |
BikeErg |
|
View workout
|
02/04/23 |
20,000m |
43:51.8 |
2:11.5 |
BikeErg |
|
View workout
|
02/04/23 |
20,043m |
45:59.5 |
2:17.6 |
BikeErg |
|
View workout
|
02/03/23 |
30,000m |
1:07:21.3 |
2:14.7 |
BikeErg |
|
View workout
|