Charles Joscelyne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/22 |
30,000m |
1:01:48.8 |
2:03.6 |
BikeErg |
|
View workout
|
12/23/22 |
11,053m |
24:19.8 |
2:12.0 |
BikeErg |
|
View workout
|
12/22/22 |
30,000m |
1:02:47.6 |
2:05.5 |
BikeErg |
|
View workout
|
12/21/22 |
20,000m |
42:07.7 |
2:06.3 |
BikeErg |
|
View workout
|
12/21/22 |
30,000m |
1:05:33.9 |
2:11.1 |
BikeErg |
|
View workout
|
12/20/22 |
20,064m |
42:04.0 |
2:05.7 |
BikeErg |
|
View workout
|
12/20/22 |
19,059m |
41:55.0 |
2:11.9 |
BikeErg |
|
View workout
|
12/20/22 |
18,050m |
41:46.0 |
2:18.8 |
BikeErg |
|
View workout
|
12/19/22 |
43,036m |
1:36:43.8 |
2:14.8 |
BikeErg |
|
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|
12/18/22 |
15,047m |
34:44.0 |
2:18.4 |
BikeErg |
|
View workout
|
12/18/22 |
10,042m |
24:37.5 |
2:27.1 |
BikeErg |
|
View workout
|
12/17/22 |
40,000m |
1:25:48.2 |
2:08.7 |
BikeErg |
|
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|
12/16/22 |
14,044m |
31:48.4 |
2:15.8 |
BikeErg |
|
View workout
|
12/14/22 |
40,000m |
1:32:53.9 |
2:19.3 |
BikeErg |
|
View workout
|
12/13/22 |
40,000m |
1:30:07.0 |
2:15.1 |
BikeErg |
|
View workout
|
12/12/22 |
40,000m |
1:29:40.4 |
2:14.5 |
BikeErg |
|
View workout
|
12/08/22 |
10,036m |
24:24.7 |
2:25.9 |
BikeErg |
|
View workout
|
12/07/22 |
10,048m |
24:01.0 |
2:23.4 |
BikeErg |
|
View workout
|
12/06/22 |
20,049m |
53:56.3 |
2:41.4 |
BikeErg |
|
View workout
|
12/04/22 |
35,019m |
1:14:15.2 |
2:07.2 |
BikeErg |
|
View workout
|