Christy Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/22 |
552m |
5:00.0 |
4:31.7 |
RowErg |
Hwt |
View workout
|
03/19/22 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/19/22 |
2,560m |
15:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
03/19/22 |
419m |
2:30.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
03/18/22 |
2,458m |
14:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
03/18/22 |
1,670m |
11:00.0 |
3:17.6 |
RowErg |
Hwt |
View workout
|
03/17/22 |
2,000m |
9:37.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/16/22 |
4,000m |
9:44.3 |
2:26.0 |
BikeErg |
|
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|
03/15/22 |
2,000m |
9:32.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,378m |
30:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
03/13/22 |
668m |
5:00.0 |
3:44.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
10,000m |
24:16.2 |
2:25.6 |
BikeErg |
|
View workout
|
03/11/22 |
4,000m |
9:35.4 |
2:23.8 |
BikeErg |
|
View workout
|
03/11/22 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
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|
03/10/22 |
4,000m |
9:27.9 |
2:21.9 |
BikeErg |
|
View workout
|
03/08/22 |
5,000m |
25:13.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
03/07/22 |
2,000m |
9:30.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/06/22 |
12,014m |
30:00.0 |
2:29.8 |
BikeErg |
|
View workout
|
03/04/22 |
5,000m |
25:33.7 |
2:33.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
4,000m |
9:38.5 |
2:24.6 |
BikeErg |
|
View workout
|