Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/24 |
526m |
3:38.0 |
3:27.2 |
RowErg |
Lwt |
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|
04/29/24 |
853m |
4:07.9 |
2:25.3 |
RowErg |
Lwt |
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|
04/29/24 |
1,842m |
8:00.0 |
2:10.2 |
RowErg |
Lwt |
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|
04/29/24 |
574m |
2:37.1 |
2:16.8 |
RowErg |
Lwt |
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|
04/29/24 |
543m |
2:38.1 |
2:25.5 |
RowErg |
Lwt |
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|
04/28/24 |
215m |
1:30.9 |
3:31.3 |
RowErg |
Lwt |
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|
04/28/24 |
900m |
4:19.2 |
2:24.0 |
RowErg |
Lwt |
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|
04/28/24 |
622m |
3:13.1 |
2:35.2 |
RowErg |
Lwt |
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|
04/28/24 |
2,310m |
10:00.0 |
2:09.8 |
RowErg |
Lwt |
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|
04/28/24 |
482m |
2:25.4 |
2:30.8 |
RowErg |
Lwt |
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|
04/27/24 |
1,239m |
6:05.9 |
2:27.6 |
RowErg |
Lwt |
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|
04/27/24 |
1,028m |
5:06.9 |
2:29.2 |
RowErg |
Lwt |
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|
04/26/24 |
2,000m |
9:27.4 |
2:21.8 |
RowErg |
Lwt |
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|
04/26/24 |
1,000m |
4:45.5 |
2:22.7 |
RowErg |
Lwt |
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|
04/26/24 |
1,000m |
4:49.9 |
2:24.9 |
RowErg |
Lwt |
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|
04/25/24 |
1,977m |
9:46.7 |
2:28.3 |
RowErg |
Lwt |
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|
04/25/24 |
2,056m |
10:47.5 |
2:37.4 |
RowErg |
Lwt |
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|
04/25/24 |
3,000m |
14:21.8 |
2:23.6 |
RowErg |
Lwt |
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|
04/25/24 |
1,039m |
5:08.5 |
2:28.4 |
RowErg |
Lwt |
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|
04/24/24 |
1,000m |
4:53.9 |
2:26.9 |
RowErg |
Lwt |
View workout
|