Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/24 |
6,810m |
35:35.9 |
2:36.8 |
RowErg |
Lwt |
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|
10/29/24 |
5,250m |
25:10.8 |
2:23.8 |
RowErg |
Lwt |
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|
10/25/24 |
5,577m |
29:35.5 |
2:39.1 |
RowErg |
Lwt |
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|
10/24/24 |
3,280m |
16:00.0 |
2:26.3 |
RowErg |
Lwt |
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|
10/24/24 |
2,516m |
13:27.1 |
2:40.3 |
RowErg |
Lwt |
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|
10/09/24 |
340m |
2:36.8 |
3:50.5 |
RowErg |
Lwt |
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|
10/09/24 |
7,036m |
38:04.8 |
2:42.3 |
RowErg |
Lwt |
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|
10/08/24 |
6,716m |
36:13.4 |
2:41.8 |
RowErg |
Lwt |
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|
10/07/24 |
516m |
3:27.1 |
3:20.6 |
RowErg |
Lwt |
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|
10/07/24 |
7,551m |
40:07.0 |
2:39.3 |
RowErg |
Lwt |
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|
10/05/24 |
2,700m |
14:13.0 |
2:37.9 |
RowErg |
Lwt |
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|
10/05/24 |
2,717m |
15:07.1 |
2:46.9 |
RowErg |
Lwt |
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|
10/04/24 |
2,455m |
13:22.7 |
2:43.4 |
RowErg |
Lwt |
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|
10/04/24 |
3,410m |
18:39.7 |
2:44.1 |
RowErg |
Lwt |
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|
10/04/24 |
2,520m |
13:56.4 |
2:45.9 |
RowErg |
Lwt |
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|
10/04/24 |
2,455m |
13:22.7 |
2:43.4 |
RowErg |
Lwt |
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|
09/26/24 |
3,180m |
16:40.9 |
2:37.3 |
RowErg |
Lwt |
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|
09/25/24 |
6,807m |
37:09.4 |
2:43.7 |
RowErg |
Lwt |
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|
09/24/24 |
3,714m |
20:05.6 |
2:42.3 |
RowErg |
Lwt |
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|
09/24/24 |
3,515m |
19:06.1 |
2:43.0 |
RowErg |
Lwt |
View workout
|