Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/24 |
1,281m |
6:38.2 |
2:35.4 |
RowErg |
Lwt |
View workout
|
07/04/24 |
7,104m |
33:52.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
07/04/24 |
1,314m |
7:49.0 |
2:58.4 |
RowErg |
Lwt |
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|
07/03/24 |
1,299m |
7:51.7 |
3:01.5 |
RowErg |
Lwt |
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|
07/03/24 |
4,538m |
21:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
07/03/24 |
1,329m |
7:07.1 |
2:40.6 |
RowErg |
Lwt |
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|
06/30/24 |
3,637m |
17:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
06/30/24 |
1,216m |
6:28.0 |
2:39.5 |
RowErg |
Lwt |
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|
06/28/24 |
5,000m |
22:52.0 |
2:17.2 |
RowErg |
Lwt |
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|
06/28/24 |
1,313m |
7:28.6 |
2:50.8 |
RowErg |
Lwt |
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|
06/26/24 |
1,341m |
7:34.9 |
2:49.6 |
RowErg |
Lwt |
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|
06/26/24 |
3,645m |
16:40.0 |
2:17.1 |
RowErg |
Lwt |
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|
06/26/24 |
1,218m |
6:46.6 |
2:46.9 |
RowErg |
Lwt |
View workout
|
06/25/24 |
2,190m |
12:40.3 |
2:53.5 |
RowErg |
Lwt |
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|
06/25/24 |
2,831m |
13:00.0 |
2:17.7 |
RowErg |
Lwt |
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|
06/25/24 |
2,105m |
11:28.9 |
2:43.6 |
RowErg |
Lwt |
View workout
|
06/24/24 |
1,324m |
7:36.3 |
2:52.3 |
RowErg |
Lwt |
View workout
|
06/24/24 |
3,237m |
13:58.9 |
2:09.5 |
RowErg |
Lwt |
View workout
|
06/24/24 |
1,244m |
6:07.6 |
2:27.7 |
RowErg |
Lwt |
View workout
|
06/22/24 |
938m |
5:04.4 |
2:42.2 |
RowErg |
Lwt |
View workout
|