Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/24 |
5,000m |
24:21.2 |
2:26.1 |
RowErg |
Lwt |
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|
04/13/24 |
1,023m |
5:21.3 |
2:37.0 |
RowErg |
Lwt |
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|
04/13/24 |
521m |
2:40.3 |
2:33.8 |
RowErg |
Lwt |
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|
04/12/24 |
210m |
1:49.0 |
4:19.5 |
RowErg |
Lwt |
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|
04/12/24 |
603m |
4:44.8 |
3:56.1 |
RowErg |
Lwt |
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|
04/12/24 |
1,000m |
4:54.4 |
2:27.2 |
RowErg |
Lwt |
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|
04/12/24 |
3,750m |
17:58.1 |
2:23.7 |
RowErg |
Lwt |
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|
04/12/24 |
6,019m |
29:35.7 |
2:27.5 |
RowErg |
Lwt |
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|
04/11/24 |
3,000m |
14:31.8 |
2:25.3 |
RowErg |
Lwt |
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|
04/11/24 |
2,000m |
9:40.9 |
2:25.2 |
RowErg |
Lwt |
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|
04/11/24 |
4,113m |
20:09.6 |
2:27.0 |
RowErg |
Lwt |
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|
04/11/24 |
1,014m |
5:06.2 |
2:30.9 |
RowErg |
Lwt |
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|
04/10/24 |
2,500m |
14:46.1 |
2:57.2 |
RowErg |
Lwt |
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|
04/10/24 |
2,056m |
10:25.5 |
2:32.1 |
RowErg |
Lwt |
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|
04/10/24 |
2,000m |
10:17.9 |
2:34.4 |
RowErg |
Lwt |
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|
04/10/24 |
2,000m |
10:05.4 |
2:31.3 |
RowErg |
Lwt |
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|
04/10/24 |
522m |
2:40.6 |
2:33.8 |
RowErg |
Lwt |
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|
04/10/24 |
507m |
2:42.4 |
2:40.1 |
RowErg |
Lwt |
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|
04/09/24 |
1,019m |
5:11.1 |
2:32.6 |
RowErg |
Lwt |
View workout
|
04/09/24 |
1,019m |
5:36.6 |
2:45.1 |
RowErg |
Lwt |
View workout
|