Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/24 |
914m |
4:34.2 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/07/24 |
1,043m |
6:08.7 |
2:56.7 |
RowErg |
Lwt |
View workout
|
06/07/24 |
2,500m |
12:10.0 |
2:26.0 |
RowErg |
Lwt |
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|
06/07/24 |
637m |
3:45.0 |
2:56.6 |
RowErg |
Lwt |
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|
06/06/24 |
5,422m |
25:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
06/06/24 |
624m |
2:45.3 |
2:12.4 |
RowErg |
Lwt |
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|
06/06/24 |
644m |
3:00.9 |
2:20.4 |
RowErg |
Lwt |
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|
06/05/24 |
2,136m |
12:08.4 |
2:50.5 |
RowErg |
Lwt |
View workout
|
06/05/24 |
3,449m |
16:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/05/24 |
3,520m |
21:19.1 |
3:01.6 |
RowErg |
Lwt |
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|
06/04/24 |
4,971m |
24:00.0 |
2:24.8 |
RowErg |
Lwt |
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|
06/04/24 |
614m |
3:26.7 |
2:48.3 |
RowErg |
Lwt |
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|
06/03/24 |
4,354m |
20:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/03/24 |
64m |
0:22.6 |
2:56.5 |
RowErg |
Lwt |
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|
06/03/24 |
620m |
3:25.6 |
2:45.8 |
RowErg |
Lwt |
View workout
|
06/02/24 |
2,266m |
10:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/02/24 |
544m |
2:37.2 |
2:24.4 |
RowErg |
Lwt |
View workout
|
05/30/24 |
140m |
1:08.0 |
4:02.8 |
RowErg |
Lwt |
View workout
|
05/30/24 |
320m |
2:07.2 |
3:18.7 |
RowErg |
Lwt |
View workout
|
05/30/24 |
3,500m |
16:26.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|