Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/24 |
1,000m |
4:48.9 |
2:24.4 |
RowErg |
Lwt |
View workout
|
08/03/24 |
226m |
1:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/03/24 |
3,498m |
15:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/03/24 |
1,331m |
7:07.1 |
2:40.4 |
RowErg |
Lwt |
View workout
|
07/31/24 |
154m |
1:07.3 |
3:38.5 |
RowErg |
Lwt |
View workout
|
07/31/24 |
1,738m |
9:34.4 |
2:45.2 |
RowErg |
Lwt |
View workout
|
07/31/24 |
2,600m |
12:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
07/31/24 |
1,517m |
8:51.1 |
2:55.0 |
RowErg |
Lwt |
View workout
|
07/30/24 |
2,559m |
11:46.1 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/30/24 |
2,119m |
11:27.8 |
2:42.2 |
RowErg |
Lwt |
View workout
|
07/29/24 |
2,063m |
11:10.4 |
2:42.4 |
RowErg |
Lwt |
View workout
|
07/29/24 |
1,525m |
7:53.2 |
2:35.1 |
RowErg |
Lwt |
View workout
|
07/29/24 |
2,018m |
10:26.8 |
2:35.3 |
RowErg |
Lwt |
View workout
|
07/29/24 |
1,332m |
7:06.4 |
2:40.0 |
RowErg |
Lwt |
View workout
|
07/24/24 |
1,611m |
9:22.6 |
2:54.6 |
RowErg |
Lwt |
View workout
|
07/24/24 |
3,331m |
15:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/24/24 |
549m |
2:37.1 |
2:23.0 |
RowErg |
Lwt |
View workout
|
07/22/24 |
1,244m |
6:19.4 |
2:32.4 |
RowErg |
Lwt |
View workout
|
07/22/24 |
3,000m |
13:20.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/22/24 |
1,532m |
8:02.7 |
2:37.5 |
RowErg |
Lwt |
View workout
|