Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/24 |
3,500m |
16:37.8 |
2:22.5 |
RowErg |
Lwt |
View workout
|
08/13/24 |
1,346m |
7:07.1 |
2:38.6 |
RowErg |
Lwt |
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|
08/11/24 |
4,143m |
19:00.0 |
2:17.5 |
RowErg |
Lwt |
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|
08/11/24 |
1,362m |
7:19.9 |
2:41.4 |
RowErg |
Lwt |
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|
08/09/24 |
5,377m |
25:00.0 |
2:19.4 |
RowErg |
Lwt |
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|
08/09/24 |
1,067m |
5:49.8 |
2:43.9 |
RowErg |
Lwt |
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|
08/08/24 |
555m |
3:25.8 |
3:05.4 |
RowErg |
Lwt |
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|
08/08/24 |
3,820m |
20:22.9 |
2:40.0 |
RowErg |
Lwt |
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|
08/08/24 |
2,036m |
10:53.9 |
2:40.5 |
RowErg |
Lwt |
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|
08/08/24 |
1,365m |
6:59.2 |
2:33.5 |
RowErg |
Lwt |
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|
08/07/24 |
3,847m |
17:30.0 |
2:16.4 |
RowErg |
Lwt |
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|
08/07/24 |
1,340m |
7:49.0 |
2:55.0 |
RowErg |
Lwt |
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|
08/06/24 |
6,000m |
29:44.4 |
2:28.7 |
RowErg |
Lwt |
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|
08/05/24 |
4,414m |
21:00.0 |
2:22.7 |
RowErg |
Lwt |
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|
08/05/24 |
1,235m |
6:37.4 |
2:40.8 |
RowErg |
Lwt |
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|
08/03/24 |
6,000m |
33:16.0 |
2:46.3 |
RowErg |
Lwt |
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|
08/03/24 |
10,000m |
50:56.8 |
2:32.8 |
RowErg |
Lwt |
View workout
|
08/03/24 |
389m |
17:06.8 |
21:59.7 |
RowErg |
Lwt |
View workout
|
08/03/24 |
2,063m |
10:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
08/03/24 |
2,000m |
9:46.5 |
2:26.6 |
RowErg |
Lwt |
View workout
|