Concept2 Logbook | Log for Sascha Klysz

Sascha Klysz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/08/23	15,000m	1:00:00.0	2:00.0	RowErg	Hwt	1:00:00	View workout
08/06/23	21,097m	1:26:21.1	2:02.7	RowErg	Hwt	21097 m	View workout
08/04/23	14,403m	1:00:00.0	2:04.9	RowErg	Hwt	1:00:00	View workout
08/02/23	21,097m	1:29:36.3	2:07.4	RowErg	Hwt	21097 m	View workout
08/01/23	14,825m	1:00:00.0	2:01.4	RowErg	Hwt	1:00:00	View workout
07/30/23	11,337m	45:21.0	2:00.0	RowErg	Hwt		View workout
07/30/23	999m	3:04.6	1:32.3	RowErg	Hwt	ctc try, but bailed in the 4th	View workout
07/30/23	3,512m	13:45.2	1:57.4	RowErg	Hwt		View workout
07/28/23	14,418m	1:00:00.0	2:04.8	RowErg	Hwt	1:00:00	View workout
07/27/23	10,000m	41:14.6	2:03.7	RowErg	Hwt	10000 m	View workout
07/26/23	14,887m	1:00:00.0	2:00.9	RowErg	Hwt	1:00:00	View workout
07/25/23	14,328m	1:00:00.0	2:05.6	RowErg	Hwt	1:00:00	View workout
07/23/23	14,758m	1:00:00.0	2:01.9	RowErg	Hwt	1:00:00	View workout
07/22/23	10,000m	41:54.3	2:05.7	RowErg	Hwt	10000 m	View workout
07/21/23	1,552m	6:47.4	2:11.2	RowErg	Hwt	10000 m	View workout
07/20/23	10,000m	43:18.5	2:09.9	RowErg	Hwt	10000 m	View workout
07/19/23	10,000m	43:18.9	2:09.9	RowErg	Hwt	10000 m	View workout
07/18/23	10,000m	43:19.0	2:09.9	RowErg	Hwt	10000 m	View workout
07/17/23	10,000m	43:19.1	2:09.9	RowErg	Hwt	10000 m	View workout
07/16/23	10,017m	43:30.9	2:10.3	RowErg	Hwt		View workout

Juneteenth	June 19
Summer Solstice	June 20

May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken