Concept2 Logbook | Log for Sascha Klysz

Sascha Klysz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/30/23	3,013m	12:34.2	2:05.1	RowErg	Hwt		View workout
09/30/23	4,750m	15:41.9	1:39.1	RowErg	Hwt		View workout
09/30/23	3,013m	11:25.5	1:53.7	RowErg	Hwt		View workout
09/28/23	14,620m	1:00:00.0	2:03.1	RowErg	Hwt	1:00:00	View workout
09/26/23	15,093m	1:00:00.0	1:59.2	RowErg	Hwt	1:00:00	View workout
09/24/23	21,097m	1:20:19.2	1:54.2	RowErg	Hwt	21097 m	View workout
09/20/23	14,522m	1:00:00.0	2:03.9	RowErg	Hwt	1:00:00	View workout
09/19/23	15,283m	1:00:00.0	1:57.7	RowErg	Hwt	1:00:00	View workout
09/17/23	14,721m	1:00:00.0	2:02.2	RowErg	Hwt	1:00:00	View workout
09/15/23	14,296m	1:00:00.0	2:05.9	RowErg	Hwt	1:00:00	View workout
09/13/23	14,904m	1:00:00.0	2:00.7	RowErg	Hwt	1:00:00	View workout
09/12/23	14,507m	1:00:00.0	2:04.0	RowErg	Hwt	1:00:00	View workout
09/09/23	3,011m	12:55.2	2:08.7	RowErg	Hwt		View workout
09/09/23	10,000m	37:21.3	1:52.0	RowErg	Hwt	10000 m	View workout
09/09/23	3,011m	11:55.7	1:58.8	RowErg	Hwt	warmup for TOC	View workout
09/08/23	14,761m	1:00:00.0	2:01.9	RowErg	Hwt	1:00:00	View workout
09/06/23	15,084m	1:00:00.0	1:59.3	RowErg	Hwt	1:00:00	View workout
09/05/23	2,513m	10:59.5	2:11.2	RowErg	Hwt		View workout
09/05/23	15,131m	1:00:00.0	1:58.9	RowErg	Hwt	1:00:00	View workout
09/03/23	5,007m	21:11.1	2:06.9	RowErg	Hwt		View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan