Ben Sheppard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/23 | 6:29.7 | 2,000m | 1:37.4 | RowErg | View workout | |
| 12/09/22 | 6:37.4 | 2,000m | 1:39.3 | RowErg | View workout | |
| 10/09/22 | 6:47.4 | 2,000m | 1:41.8 | RowErg | View workout | |
| 03/20/22 | 20:06.0 | 4,740m | 2:07.2 | RowErg | View workout | |
| 03/03/22 | 7:03.0 | 2,088m | 1:41.2 | RowErg | View workout | |
| 03/03/22 | 11:03.0 | 2,514m | 2:11.8 | RowErg | View workout | |
| 03/03/22 | 40:00.0 | 9,146m | 2:11.2 | RowErg | View workout | |
| 03/01/22 | 40:00.0 | 8,842m | 2:15.7 | RowErg | View workout | |
| 02/28/22 | 1:00:00.0 | 13,346m | 2:14.8 | RowErg | View workout | |
| 02/14/22 | 40:00.0 | 9,471m | 2:06.7 | RowErg | View workout | |
| 02/12/22 | 40:00.0 | 9,459m | 2:06.8 | RowErg | View workout | |
| 02/11/22 | 40:00.0 | 9,530m | 2:05.9 | RowErg | View workout | |
| 02/07/22 | 40:00.0 | 9,567m | 2:05.4 | RowErg | View workout | |
| 02/01/22 | 50:00.0 | 11,800m | 2:07.1 | RowErg | View workout | |
| 01/30/22 | 14:59.0 | 4,027m | 1:51.6 | RowErg | View workout | |
| 01/26/22 | 1:00:00.0 | 14,102m | 2:07.6 | RowErg | View workout | |
| 01/25/22 | 1:00:00.0 | 13,980m | 2:08.7 | RowErg | View workout | |
| 01/23/22 | 1200m | RowErg | View workout | |||
| 01/21/22 | 15:04.0 | 3,801m | 1:58.9 | RowErg | View workout | |
| 01/19/22 | 1:00:00.0 | 13,428m | 2:14.0 | RowErg | View workout | |
| 01/18/22 | 1:04:40.4 | 16,243m | 1:59.4 | RowErg | View workout | |
| 01/17/22 | 1:00:00.0 | 13,144m | 2:16.9 | RowErg | View workout | |
| 01/16/22 | 1:00:00.0 | 13,193m | 2:16.4 | RowErg | View workout | |
| 01/15/22 | 1:00:00.0 | 13,343m | 2:14.9 | RowErg | View workout | |
| 01/14/22 | 1:00:00.0 | 13,131m | 2:17.0 | RowErg | View workout |