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Ben Sheppard

Log

Date Workout Score Ave Comments Action
01/13/22 6:49.6 2,000m 1:42.4

2k test.

 View workout
01/13/22 11:57.6 2,640m 2:15.9

2k test warmup.

 View workout
01/07/22 34:19.9 8,111m 2:06.9 View workout
01/06/22 32:07.1 7,522m 2:08.0 View workout
10/19/20 6000m View workout
10/07/20 8000m View workout
09/30/20 7500m View workout
09/29/20 6000m View workout
09/28/20 7500m View workout
09/27/20 7:04.8 2,000m 1:46.2

2K test.

 View workout
09/26/20 7000m View workout
09/23/20 3200m View workout
09/21/20 7000m View workout
09/17/20 6000m View workout
09/16/20 6500m View workout
09/15/20 3000m View workout
09/14/20 6500m View workout
09/11/20 5000m View workout
09/10/20 6000m View workout
09/09/20 4000m View workout
09/08/20 6000m View workout
09/04/20 16:00.0 4,000m 2:00.0 View workout
09/03/20 20:00.0 4,825m 2:04.3 View workout
09/02/20 23:41.8 5,500m 2:09.2 View workout
09/01/20 3000m View workout