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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Sheppard

Log

Date Distance Time Pace Comments Action
01/18/22 16,243m 1:04:40.4 1:59.4

With Jamie.

 View workout
01/17/22 13,144m 1:00:00.0 2:16.9 View workout
01/16/22 13,193m 1:00:00.0 2:16.4 View workout
01/15/22 13,343m 1:00:00.0 2:14.9 View workout
01/14/22 13,131m 1:00:00.0 2:17.0 View workout
01/13/22 2,000m 6:49.6 1:42.4

2k test.

 View workout
01/13/22 2,640m 11:57.6 2:15.9

2k test warmup.

 View workout
01/07/22 8,111m 34:19.9 2:06.9 View workout
01/06/22 7,522m 32:07.1 2:08.0 View workout
10/19/20 6,000m View workout
10/07/20 8,000m View workout
09/30/20 7,500m View workout
09/29/20 6,000m View workout
09/28/20 7,500m View workout
09/27/20 2,000m 7:04.8 1:46.2

2K test.

 View workout
09/26/20 7,000m View workout
09/23/20 3,200m View workout
09/21/20 7,000m View workout
09/17/20 6,000m View workout
09/16/20 6,500m View workout