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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/30/23 2,548m 10:00.0 1:57.7 View workout
11/29/23 2,439m 9:00.0 1:50.7 View workout
11/29/23 1,000m 4:15.5 2:07.7 View workout
11/29/23 322m 1:00.0 1:33.1 View workout
11/29/23 1,008m 3:54.6 1:56.3 View workout
11/29/23 2,326m 10:03.3 2:09.6 View workout
11/27/23 6,000m 22:30.1 1:52.5 View workout
11/27/23 4,315m 17:02.7 1:58.5 View workout
11/25/23 1,283m 5:00.0 1:56.9 View workout
11/20/23 1,231m 5:03.2 2:03.1 View workout
11/19/23 2,500m 9:30.8 1:54.1 View workout
11/19/23 1,064m 4:03.9 1:54.6 View workout
11/19/23 2,000m 10:05.4 2:31.3 View workout
11/18/23 6,000m 22:52.6 1:54.3 View workout
11/18/23 2,421m 10:04.7 2:04.8 View workout
11/13/23 2,430m 8:00.0 1:38.7 View workout
11/13/23 1,138m 4:32.4 1:59.6 View workout
11/12/23 4,141m 16:00.0 1:55.9 View workout
11/11/23 3,500m 13:26.9 1:55.2 View workout
11/09/23 7,000m 27:54.5 1:59.6 View workout