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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/31/23 5,017m 22:11.5 2:12.6 View workout
12/23/23 3,149m 12:00.0 1:54.3 View workout
12/23/23 2,010m 8:51.3 2:12.1 View workout
12/20/23 157m 0:49.7 2:38.2 View workout
12/20/23 2,500m 9:25.9 1:53.1 View workout
12/20/23 268m 1:03.7 1:58.8 View workout
12/20/23 1,416m 6:03.6 2:08.3 View workout
12/18/23 6,000m 23:28.2 1:57.3 View workout
12/18/23 1,010m 4:23.6 2:10.4 View workout
12/18/23 729m 2:57.7 2:01.8 View workout
12/16/23 4,009m 15:00.0 1:52.2 View workout
12/16/23 5,306m 21:00.0 1:58.7 View workout
12/11/23 8,000m 32:30.3 2:01.8 View workout
12/11/23 1,005m 4:24.3 2:11.4 View workout
12/07/23 100m 0:16.9 1:24.5 View workout
12/07/23 100m 0:17.0 1:25.0 View workout
12/07/23 275m 1:02.2 1:53.0 View workout
12/07/23 2,228m 10:00.0 2:14.6 View workout
12/01/23 5,059m 21:02.5 2:04.7 View workout
11/30/23 3,462m 13:00.0 1:52.6 View workout