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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/09/23 1,057m 5:01.1 2:22.4 View workout
11/09/23 3,000m 12:28.7 2:04.7 View workout
11/06/23 1,029m 4:00.0 1:56.6 View workout
11/06/23 5,000m 20:20.5 2:02.0 View workout
11/06/23 1,007m 4:26.4 2:12.2 View workout
11/05/23 1,015m 4:00.9 1:58.6 View workout
11/04/23 714m 2:40.0 1:52.0 View workout
11/04/23 2,206m 9:04.0 2:03.3 View workout
11/02/23 1,129m 5:00.0 2:12.8 View workout
10/29/23 2,170m 9:00.9 2:04.6 View workout
10/26/23 1,403m 5:00.0 1:46.9 View workout
10/26/23 2,010m 8:50.0 2:11.8 View workout
10/23/23 3,515m 15:16.8 2:10.4 View workout
10/23/23 3,000m 11:28.7 1:54.7 View workout
10/23/23 987m 4:02.9 2:03.0 View workout
10/22/23 5,000m 19:36.9 1:57.6 View workout
10/22/23 917m 4:00.8 2:11.2 View workout
10/20/23 5,042m 20:00.0 1:59.0 View workout
10/20/23 4,008m 16:54.2 2:06.5 View workout
10/17/23 500m 1:59.7 1:59.7 View workout