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Latest Challenges

Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Lucy Foster

Log

Date Distance Time Pace Comments Action
04/06/22 1,115m 5:00.0 2:14.5 View workout
04/06/22 1,094m 5:00.0 2:17.1 View workout
04/06/22 1,083m 5:00.0 2:18.5 View workout
04/05/22 5,000m 22:44.2 2:16.4 View workout
04/04/22 4,000m 19:47.2 2:28.4 View workout
04/03/22 3,000m 14:24.2 2:24.0 View workout
04/02/22 2,000m 9:15.0 2:18.7 View workout
04/01/22 1,000m 4:15.9 2:07.9 View workout
03/30/22 1,000m 4:23.0 2:11.5 View workout
03/04/22 3,752m 19:00.0 2:31.9

1 min hard, 1 min easy for 10 rounds

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03/01/22 3,487m 15:00.0 2:09.0

Daily challenge 5x3 mins, 2 min rests on between

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02/28/22 5,000m 23:25.6 2:20.5

Daily challenge 28,26,24,26,28

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