Richard Ahong
Age: 65
Country: Canada
Location: Mississauga, ON
Team: Team Canada
Height: 5 ft 8 in
Weight: 154 lb
Wingspan: 5 ft 11 in
Logbook ID: 1601246
Member since: February 28, 2022
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 02/25/26 | 10:13.9 | 2,000 | 2:33.4 | RowErg |
| 02/23/26 | 9:40.8 | 2,000 | 2:25.2 | RowErg |
| 01/16/26 | 9:25.6 | 2,000 | 2:21.4 | RowErg |
| 01/10/26 | 9:23.4 | 2,000 | 2:20.8 | RowErg |
| 01/06/26 | 9:37.7 | 2,000 | 2:24.4 | RowErg |