Richard Ahong

Age: 64
Country: Canada
Location: Mississauga, ON
Team: Team Canada
Height: 5 ft 8 in
Weight: 154 lb
Wingspan: 5 ft 11 in
Logbook ID: 1601246
Member since: February 28, 2022

Recent Workouts View log

Date Time Distance Pace Type
10/20/24 9:28.4 2,000m 2:22.1 RowErg
10/16/24 9:09.4 2,000m 2:17.3 RowErg
10/08/24 9:12.2 2,000m 2:18.0 RowErg
09/24/24 8:59.1 2,000m 2:14.7 RowErg
09/16/24 9:05.5 2,000m 2:16.3 RowErg