Richard Ahong
Age: 63
Country: Canada
Location: Mississauga, ON
Team: Team Canada
Height: 5 ft 8 in
Weight: 154 lb
Wingspan: 5 ft 11 in
Logbook ID: 1601246
Member since: February 28, 2022
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 09/16/24 | 9:05.5 | 2,000m | 2:16.3 | RowErg |
| 09/12/24 | 9:09.8 | 2,000m | 2:17.4 | RowErg |
| 08/25/24 | 8:52.4 | 2,000m | 2:13.1 | RowErg |
| 08/06/24 | 9:09.6 | 2,000m | 2:17.4 | RowErg |
| 08/05/24 | 9:10.2 | 2,000m | 2:17.5 | RowErg |